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Recreational Classes

Preschool: Tumbling:
Preschool classes provide a fun, entertaining atmosphere for young kids to learn gymnastics skills, agility, and coordination and develop self-esteem in the process. They will learn basic skills thru music, stations and fun activities. This class is designed for students who want to learn tumbling only; the class spends time on floor, trampoline and the rod floor to learn tumbling skills.
Boys Level 1: Boys Level 2 & Up:
This is a beginning class designed to teach the basic, fundamental skills of gymnastics for students who have little or no previous experience in the sport. The skills learned in the level 1 will help to establish a good foundation for future progression in this sport and others as well as improved coordination, strength and flexibility. Skill list: forward roll, backward roll, handstand, cartwheel, basic swings and skills on bar and rings. This class is intended to progress beyond beginning skills, and reached an intermediate rank. Slightly more complex drills and exercises will be incorporated in this level to allow for furthered progress and development in the sport. Skills list: round off, beginning back/front handsprings, dive rolls, beginning skills on bars and rings.
Girls Level 1: Girls Level 2:
Level 1 is a beginning class designed to teach the basic, fundamental skills of gymnastics for students who have little or no previous experience in gymnastics. These classes will include all 4 gymnastics apparatuses, uneven bars, balance beam, vault, and floor exercise, with the trampoline and rod floor also being used to help supplement the skills being taught. The skills in this level are a foundation for future progression in the sport as well as improved coordination, strength, and flexibility. Basic skills: forward roll, backward roll, handstand, cartwheel, bridge, and candlestick. Level 2 classes are intended for students who have progressed beyond the beginning gymnastics are ready to learn more challenging skills such as: handstand forward roll, round-offs, back extension roll, back/front walk-overs, and beginning handsprings.
Preteam:

These are our most advanced recreational classes offered in our gym. They are designed to teach difficult skills to the more experienced gymnast. Students will need a strong background in all 4 apparatuses; they will condition more and have a more intense workout.

This is a class only to help your child prepare to move to team the following year.

Skill list: back/front walkovers, round-off rebound, backhand springs, tucks.

Special Needs Class:

This class is designed to help develop their balance, core strength, improved coordination and fine motor skills.